Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarahr8666
Journal
05 Mar 14
sarahr8666's Journal, 05 March 2014
sarahr8666's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2014
133.1 lb
Lost so far:
7.5 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2014:
710 kcal
Fat: 25.18g | Prot: 55.14g | Carb: 64.00g.
Breakfast:
Millville Nutrizone double dark chocolate, Coffee (Brewed From Grounds).
Lunch:
Fit & Active Milk Chocolate Weight Loss Shake.
Dinner:
Coffee (Brewed From Grounds), Ole Xtreme Wellness High Fiber Low Carb Tortilla, Kirkwood cheese & bacon stuffed chicken breast.
more...
1786 kcal
Activities & Exercise:
Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 7 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarahr8666's weight history
view complete history