Micalaney's Journal, 23 January 2011

ready to start diet and exercise program

Diet Calendar Entries for 23 January 2011:
1218 kcal Fat: 59.27g | Prot: 73.62g | Carb: 84.82g.   Breakfast: bacon, eggs, french toast. Lunch: cheese, bread, yogurt. Dinner: wine, potatoes, tomatoes, chicken. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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