Katsolo's Journal, 12 March 2021

Salmon night.

Diet Calendar Entries for 12 March 2021:
1371 kcal Fat: 65.43g | Prot: 111.12g | Carb: 88.12g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing), High Liner Foods Tortilla Crusted Tilapia. Dinner: Parmesan Cheese (Shredded) , Cauliflower , Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, La Tortilla Factory Low Carb Whole Wheat Tortillas, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Truffettes de France Cocoa Dusted Truffles. more...
3557 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That looks gorgeous and so tasty! 
12 Mar 21 by member: KAGrimm
Ooo, very nice. Your rice looks exceptionally delicious. 😋 
12 Mar 21 by member: _bec_ca
cauliflower rice? that looks so good 
12 Mar 21 by member: JMammaBear
Tonight was cauliflower rice. I added a little cheese and some cracked black pepper. Pretty good.  
12 Mar 21 by member: Katsolo
Dee-lish Kat 😋🐟 
12 Mar 21 by member: sk.17
Ohh that looks so delicious I love salmon! 😉💕 
13 Mar 21 by member: Augusta888
That looks so picture-perfect it belongs in an art museum. MMmmm Will Uber Eats bring me one?! (*_0) 
13 Mar 21 by member: Slow Meta
I love a good salmon fillet myself. 
13 Mar 21 by member: morganstuart
Salmon for me tonight too. Can’t wait. 
13 Mar 21 by member: zabro zumba
Nice!!! 
13 Mar 21 by member: bearnoggin
Perfect meal - low carb and high protein!! 
14 Mar 21 by member: HCB
Looks awesome. If you love fish try steelhead trout it’s amazing ❤️ 
15 Mar 21 by member: Ray@600

     
 

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