Weigh In record (no journal entry) for 12 March 2021
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252.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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2695 kcal
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Fat: 133.14g | Prot: 123.56g | Carb: 242.77g.
Breakfast: American Cheese, Thomas' Original English Muffins, Egg, Tabasco Green Pepper Sauce. Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Fajita Vegetables, Western Family Shredded Monterey Jack Cheese, Chipotle Mexican Grill Tortilla. Dinner: Lindy's Homemade Watermelon Strawberry Italian Ice, Meatless Pasta with Cheese and Tomato Sauce, Dinner Rolls , Raspberries , Blackberries , Salmon, Fresh Express Gourmet Cafe Chicken Caesar Salad , Doritos Nacho Cheese Tortilla Chips (28g), Doritos Nacho Cheese Tortilla Chips (28g), Grilled Cheese Sandwich. more...
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2784 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.9 lb a week
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