Day one here at FatSecret. I am currently on week 2 of Induction with Atkins and have already lost 6 pounds.
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2011:
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548 kcal
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Fat: 30.51g | Prot: 47.15g | Carb: 23.46g.
Breakfast: bacon bits, cauliflower, cheese, cheddar, egg, cream , Instant Coffee (made from Powdered). Lunch: ham, pepper, red, lettuce. more...
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