Rockzie's Journal, 23 January 2011

Day one here at FatSecret. I am currently on week 2 of Induction with Atkins and have already lost 6 pounds.
154.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 January 2011:
548 kcal Fat: 30.51g | Prot: 47.15g | Carb: 23.46g.   Breakfast: bacon bits, cauliflower, cheese, cheddar, egg, cream , Instant Coffee (made from Powdered). Lunch: ham, pepper, red, lettuce. more...

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