Rockzie
Joined January 2011
Posts
11
Following
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Weight History

Start Weight
155.0 lb
Lost so far: 3.4 lb

Current Weight
151.6 lb
Performance: losing 0.2 lb a week

Goal Weight
120.0 lb
Still to go: 31.6 lb

Rockzie's Weight History


Rockzie's Latest Member Challenges

561
  LOSE 30 LBS IN 3 MONTHS!!
status: Completed
ended: 23 Sep 13
view progress
 
 


Rockzie's Cookbook

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
view complete cookbook

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Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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