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Rockzie
Rockzie
Joined January 2011
Posts
11
Following
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Weight History
Start Weight
155.0 lb
Lost so far:
3.4 lb
Current Weight
151.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
31.6 lb
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Rockzie's Weight History
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Rockzie's Latest Member Challenges
561
LOSE 30 LBS IN 3 MONTHS!!
status:
Completed
ended:
23 Sep 13
view progress
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Rockzie's Cookbook
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
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Rockzie's Recent Food & Exercise
2 servings Food For Life Baking Company 7 Sprouted Grains Bread
1 serving Laughing Cow Mini Babybel Gouda Semisoft Cheese
1 serving Splenda No Calorie Sweetener Packets
Housework
Driving
Desk Work
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Rockzie's Groups
Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!
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