Weigh In record (no journal entry) for 04 March 2014
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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404 kcal
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Fat: 16.43g | Prot: 6.96g | Carb: 59.61g.
Breakfast: Saltine Crackers, Grape Juice. Lunch: Farley's & Sathers Now and Later Candy, Jolly Rancher Original Flavors Hard Candy. Dinner: Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Brookside Dark Chocolate Covered Pomegranate (Package), Oil Popped White Popcorn, Brookside Dark Chocolate Covered Pomegranate (Package). more...
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2464 kcal
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Activities & Exercise:
Dance (square dancing) - 3 hours, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours. more...
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gaining 0.4 lb a week
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