Wendymarinaccio's Journal, 23 January 2011

138.8 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 86.40g | Prot: 92.83g | Carb: 208.92g.   Breakfast: Gu Energy Gel, Peanut Butter, whole wheat bread. Lunch: Shortbread Cookie, Chili Con Carne. Dinner: Apple Tart, Pistachio Nuts, Dry Roasted Almonds (Without Salt Added). more...

1534 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...