Weigh In record (no journal entry) for 03 March 2014
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264.4 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1507 kcal
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Fat: 53.06g | Prot: 59.53g | Carb: 194.87g.
Breakfast: Pepsi Diet Pepsi, Dole Bananas, Country Crock Shedd's Spread Original, Great Value Apricot Preserves, English Muffin. Lunch: Pork Chops (Top Loin, Boneless). Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), McDonald's French Fries (Small), McDonald's Filet-O-Fish. more...
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gaining 13.3 lb a week
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