Weigh In record (no journal entry) for 03 March 2014
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247.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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808 kcal
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Fat: 27.85g | Prot: 59.94g | Carb: 82.73g.
Breakfast: Coffee. Lunch: Burger King Whopper Jr. Sandwich with Cheese (No Mayo). Dinner: walmart Arrowtooth Flounder Fillets Arrowtooth, Green Giant Green Giant Whole Kernel Sweet Corn, Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Cooked Shrimp. Snacks/Other: Cupcake with Icing. more...
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gaining 2.3 lb a week
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