| August 2021 |
| Thu 5th: |
520 *
|
31%
|
fat: 22.48g |
| |
protein: 9.86g |
| |
carbs: 70.14g |
|
1741*
|
 1221
|
| Wed 4th: |
755 *
|
44%
|
fat: 32.74g |
| |
protein: 20.17g |
| |
carbs: 96.63g |
|
2771*
|
2016
|
| Tue 3rd: |
921 *
|
54%
|
fat: 34.07g |
| |
protein: 22.92g |
| |
carbs: 128.32g |
|
2594*
|
1673
|
| February 2018 |
| Thu 22nd: |
430 *
|
25%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 34.00g |
|
3080*
|
2650
|
| Wed 7th: |
925 *
|
54%
|
fat: 33.69g |
| |
protein: 68.16g |
| |
carbs: 90.84g |
|
-
|
-
|
| Tue 6th: |
1045 *
|
61%
|
fat: 41.45g |
| |
protein: 67.62g |
| |
carbs: 100.83g |
|
-
|
-
|
| Thu 1st: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1110 *
|
65%
|
fat: 67.50g |
| |
protein: 50.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sun 28th: |
502 *
|
30%
|
fat: 12.05g |
| |
protein: 16.67g |
| |
carbs: 81.18g |
|
-
|
-
|
| Sat 27th: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 26th: |
1227 *
|
72%
|
fat: 60.27g |
| |
protein: 83.03g |
| |
carbs: 87.18g |
|
-
|
-
|
| Thu 25th: |
730 *
|
43%
|
fat: 19.50g |
| |
protein: 45.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 24th: |
1044 *
|
61%
|
fat: 52.26g |
| |
protein: 64.80g |
| |
carbs: 83.32g |
|
-
|
-
|
| Tue 23rd: |
938 *
|
55%
|
fat: 57.11g |
| |
protein: 53.52g |
| |
carbs: 55.61g |
|
-
|
-
|
| Mon 22nd: |
485 *
|
29%
|
fat: 17.01g |
| |
protein: 27.70g |
| |
carbs: 58.98g |
|
-
|
-
|
| Sun 21st: |
595 *
|
35%
|
fat: 34.10g |
| |
protein: 20.02g |
| |
carbs: 53.08g |
|
-
|
-
|
| Sat 20th: |
848 *
|
50%
|
fat: 46.21g |
| |
protein: 50.66g |
| |
carbs: 65.85g |
|
-
|
-
|
| Fri 19th: |
1357 *
|
80%
|
fat: 66.78g |
| |
protein: 61.41g |
| |
carbs: 130.26g |
|
-
|
-
|
| Thu 18th: |
690 *
|
41%
|
fat: 18.45g |
| |
protein: 70.12g |
| |
carbs: 63.33g |
|
-
|
-
|
| Wed 17th: |
670 *
|
39%
|
fat: 12.90g |
| |
protein: 75.24g |
| |
carbs: 60.66g |
|
-
|
-
|
