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29.1%
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154.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2014:
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2236 kcal
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Fat: 97.53g | Prot: 90.97g | Carb: 240.14g.
Breakfast: Blackberries, Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Baby Carrots. Dinner: Pepper Stir Fry, Ribeye (12 oz). Snacks/Other: Belgian Chocolate Thins - Almond, Riesling Wine, Nature Trail Mix, Caramel DeLights, Fruit & Grain Blueberry Cereal Bar, Special K Protein Meal Bar - Strawberry, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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2376 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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