sarajayne's Journal, 04 March 2014

30% bf
153.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2014:
1952 kcal Fat: 80.73g | Prot: 69.72g | Carb: 269.39g.   Breakfast: Pineapple, Blueberries, Blackberries, Banana, Egg. Lunch: Baby Carrots. Dinner: Garden Salad without Dressing. Snacks/Other: Caramel DeLights, Pickled Herring, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
1693 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week



     
 

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