lugojean's Journal, 16 February 2009

Weigh In record (no journal entry) for 16 February 2009

112.0 lb Lost so far: 5.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2009:

75 kcal

Fat: 0.13g | Prot: 1.49g | Carb: 16.48g. Lunch: yellow rice. more...

1299 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week


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lugojean's weight history