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Its slower than Id like but patience is slowly paying off :-)
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256.6 lb
Lost so far: 13.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1474 kcal
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Fat: 96.88g | Prot: 104.85g | Carb: 25.60g.
Breakfast: Breakfast Best Original breakfast sausage links, Hard-Boiled Egg, EZ-Sweetz Liquid Sucralose, Coffee (Brewed From Grounds). Lunch: Tuscan Garden Blue Cheese Dressing, Lunch Mate Traditional Cooked Ham, Happy Farms Shredded Mild Cheddar Cheese, Happy Farms Mild Cheddar Snack Sticks, Roma Tomatoes, Spinach, Earthbound Farm Romaine. Dinner: Kroger Cut Green Beans No Salt Added, Cucumber (with Peel), Publix Red Bell Pepper, Prairie Farms Dairy French Onion Dip, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kroger Heavy Whipping Cream, Philadelphia Original Cream Cheese, Jell-O Sugar Free Cherry. more...
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losing 4.7 lb a week
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