inblu2az's Journal, 02 March 2014

Second time trying to write today. Got up and did my 12 miles on the bike. Had a good meal for lunch and dinner and trying to stay away from the crap now that it's time to watch tv.

Diet Calendar Entries for 02 March 2014:
723 kcal Fat: 35.05g | Prot: 69.29g | Carb: 39.70g.   Lunch: Panera Bread Asian Sesame Salad Dressing, Boiled Egg, Mushrooms (Drained Solids, Canned), Spinach Salad. Dinner: Boston Market Green Beans, Boston Market 1/4 White Rotisserie Chicken. more...
2138 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
You can do it., 
02 Mar 14 by member: Kris AZ

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inblu2az's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.