Weigh In record (no journal entry) for 02 March 2014
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207.0 lb
Lost so far: 0.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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2129 kcal
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Fat: 120.31g | Prot: 87.01g | Carb: 172.43g.
Breakfast: Scrambled Egg, Hillshire Farm Lit'l Smokies Smoked Sausage, Pillsbury Grands Reduced Fat Homestyle Buttermilk Biscuits, Pioneer Brand Biscuit Gravy Mix. Dinner: Chick-fil-A Side Salad, Olive Garden Spaghetti with Meat Sauce (Lunch), New York The Original Texas Garlic Toast, Kraft Caesar Vinaigrette with Parmesan Dressing & Marinade, Kraft 100% Grated Parmesan Cheese, Fresh Gourmet Country Ranch Premium Croutons. more...
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gaining 0.2 lb a week
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