cmcginnis24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 19th: 815 * 31%
fat: 44.00g
|
protein: 32.50g
|
carbs: 74.50g
- -
Mon 18th: 1912 * 74%
fat: 102.25g
|
protein: 88.25g
|
carbs: 158.25g
- -
Sun 17th: 2260 * 87%
fat: 133.50g
|
protein: 63.00g
|
carbs: 209.50g
- -
Sat 16th: 1130 * 43%
fat: 53.00g
|
protein: 42.12g
|
carbs: 106.00g
- -
Thu 14th: 1245 * 48%
fat: 52.00g
|
protein: 62.00g
|
carbs: 138.00g
- -
Wed 13th: 2402 * 92%
fat: 130.50g
|
protein: 84.00g
|
carbs: 223.00g
- -
Tue 12th: 2147 * 83%
fat: 112.88g
|
protein: 157.25g
|
carbs: 131.00g
- -
Mon 11th: 1675 * 64%
fat: 81.50g
|
protein: 92.00g
|
carbs: 151.75g
- -
Sun 10th: 2150 * 83%
fat: 67.45g
|
protein: 214.48g
|
carbs: 161.50g
- -
Sat 9th: 1621 * 62%
fat: 83.50g
|
protein: 38.00g
|
carbs: 145.50g
- -
Fri 8th: 1428 * 55%
fat: 52.53g
|
protein: 80.60g
|
carbs: 165.90g
- -
Thu 7th: 1830 * 70%
fat: 119.00g
|
protein: 68.00g
|
carbs: 128.00g
- -
Wed 6th: 705 * 27%
fat: 31.50g
|
protein: 53.00g
|
carbs: 55.25g
- -
Tue 5th: 1426 * 55%
fat: 68.75g
|
protein: 63.25g
|
carbs: 147.25g
- -
Mon 4th: 2797 * 108%
fat: 130.55g
|
protein: 96.28g
|
carbs: 312.94g
- -
Sun 3rd: 2573 * 99%
fat: 110.25g
|
protein: 101.50g
|
carbs: 210.25g
- -
Sat 2nd: 1580 * 61%
fat: 97.00g
|
protein: 32.00g
|
carbs: 146.00g
- -
Fri 1st: 1100 * 42%
fat: 47.00g
|
protein: 28.00g
|
carbs: 109.00g
- -
July 2014
Thu 31st: 2515 * 97%
fat: 184.50g
|
protein: 76.00g
|
carbs: 159.50g
- -
Wed 30th: 2235 * 86%
fat: 153.50g
|
protein: 95.00g
|
carbs: 133.00g
- -

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