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cmcginnis24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 20th: 400 * 15%
fat: 17.50g
|
protein: 25.50g
|
carbs: 35.00g
- -
Fri 18th: 150 * 6%
fat: 9.00g
|
protein: 1.00g
|
carbs: 15.00g
- -
Thu 17th: 995 * 38%
fat: 44.00g
|
protein: 70.00g
|
carbs: 80.00g
- -
Wed 16th: 2736 * 105%
fat: 186.00g
|
protein: 119.50g
|
carbs: 168.25g
- -
Tue 15th: 745 * 29%
fat: 30.00g
|
protein: 23.00g
|
carbs: 101.00g
- -
Mon 14th: 1688 * 65%
fat: 91.40g
|
protein: 58.85g
|
carbs: 164.30g
- -
Sun 13th: 2520 * 97%
fat: 166.00g
|
protein: 112.75g
|
carbs: 144.75g
- -
Sat 12th: 1210 * 47%
fat: 48.00g
|
protein: 46.00g
|
carbs: 153.00g
- -
Fri 11th: 2208 * 85%
fat: 141.85g
|
protein: 102.40g
|
carbs: 136.15g
- -
Thu 10th: 2455 * 94%
fat: 113.80g
|
protein: 116.30g
|
carbs: 203.00g
- -
Wed 9th: 1031 * 40%
fat: 65.81g
|
protein: 33.94g
|
carbs: 73.31g
- -
Tue 8th: 2443 * 94%
fat: 112.50g
|
protein: 143.60g
|
carbs: 190.00g
- -
Mon 7th: 2375 * 91%
fat: 152.82g
|
protein: 59.45g
|
carbs: 179.51g
- -
Sun 6th: 1572 * 60%
fat: 79.00g
|
protein: 37.00g
|
carbs: 148.00g
- -
Sat 5th: 2257 * 87%
fat: 111.50g
|
protein: 103.50g
|
carbs: 203.00g
- -
Fri 4th: 1772 * 68%
fat: 73.72g
|
protein: 97.43g
|
carbs: 170.62g
- -
Thu 3rd: 2304 * 89%
fat: 129.09g
|
protein: 149.64g
|
carbs: 142.21g
- -
Wed 2nd: 2045 * 79%
fat: 96.16g
|
protein: 77.66g
|
carbs: 223.99g
- -
Tue 1st: 1911 * 74%
fat: 76.78g
|
protein: 77.10g
|
carbs: 234.15g
- -
March 2014
Mon 31st: 2451 * 94%
fat: 146.50g
|
protein: 94.50g
|
carbs: 192.50g
- -

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