cmcginnis24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 28th: 600 * 23%
fat: 23.00g
|
protein: 49.00g
|
carbs: 48.00g
- -
Wed 27th: 1927 * 74%
fat: 117.42g
|
protein: 107.98g
|
carbs: 109.06g
- -
Tue 26th: 2355 * 91%
fat: 113.00g
|
protein: 99.00g
|
carbs: 251.00g
- -
Mon 25th: 2122 * 82%
fat: 101.00g
|
protein: 86.00g
|
carbs: 231.00g
- -
Sun 24th: 1390 * 53%
fat: 77.00g
|
protein: 69.00g
|
carbs: 110.00g
- -
Sat 23rd: 1010 * 39%
fat: 53.00g
|
protein: 38.50g
|
carbs: 97.50g
- -
Fri 22nd: 725 * 28%
fat: 23.00g
|
protein: 50.50g
|
carbs: 83.00g
- -
Thu 21st: 2091 * 80%
fat: 127.69g
|
protein: 62.91g
|
carbs: 180.31g
- -
Wed 20th: 1830 * 70%
fat: 104.50g
|
protein: 44.00g
|
carbs: 180.50g
- -
Tue 19th: 1795 * 69%
fat: 93.00g
|
protein: 83.50g
|
carbs: 179.50g
- -
Mon 18th: 1912 * 74%
fat: 102.25g
|
protein: 88.25g
|
carbs: 158.25g
- -
Sun 17th: 2260 * 87%
fat: 133.50g
|
protein: 63.00g
|
carbs: 209.50g
- -
Sat 16th: 1130 * 43%
fat: 53.00g
|
protein: 42.12g
|
carbs: 106.00g
- -
Thu 14th: 1245 * 48%
fat: 52.00g
|
protein: 62.00g
|
carbs: 138.00g
- -
Wed 13th: 2402 * 92%
fat: 130.50g
|
protein: 84.00g
|
carbs: 223.00g
- -
Tue 12th: 2147 * 83%
fat: 112.88g
|
protein: 157.25g
|
carbs: 131.00g
- -
Mon 11th: 1675 * 64%
fat: 81.50g
|
protein: 92.00g
|
carbs: 151.75g
- -
Sun 10th: 2150 * 83%
fat: 67.45g
|
protein: 214.48g
|
carbs: 161.50g
- -
Sat 9th: 1621 * 62%
fat: 83.50g
|
protein: 38.00g
|
carbs: 145.50g
- -
Fri 8th: 1428 * 55%
fat: 52.53g
|
protein: 80.60g
|
carbs: 165.90g
- -

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