Stacy Jo's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
280.0 lb Lost so far: 0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:
1048 kcal Fat: 56.91g | Prot: 21.56g | Carb: 124.10g.   Breakfast: Honey, Mango, Quinoa (Cooked), Coffee. Lunch: Riverhouse Honey Dijon Salad Dressing, Fresh Express Baby Spinach, Cherry Tomatoes, Cucumber (Peeled), Honey, Almond Butter, Coconut. more...
3734 kcal Activities & Exercise: Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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