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Splurged last night with a burrito and other junk food. Didn't record it. Becomes my cheat day for week. Weather today was -11. Maybe body wanted to fuel up? Also workout was tough, so maybe needed to refuel.
Diet Calendar Entries for 22 January 2011:
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2883 kcal
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Fat: 80.89g | Prot: 113.42g | Carb: 357.25g.
Breakfast: nut and raisin mix, brown sugar, quaker oats oatmeal, almond milk, lebkuchen, coffee, creamer vanilla coffee mate. Lunch: smuckers organic chunky, isagenix, Knox Osteo Bi-Flex Nutrajoint Maximum Strength Drink Mix Dietary Supplement, almond milk. Dinner: Chinese Broccoli (Cooked), dumpling, honey chicken, coconut shrimp, sushi, sushi, sushi. Snacks/Other: twizzlers, reeses peanut butter cup, Jagz. more...
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3435 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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