Weigh In record (no journal entry) for 01 March 2014
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270.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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248 kcal
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Fat: 6.62g | Prot: 13.23g | Carb: 35.65g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cheerios General Mills Cereals Ready-to-Eat. more...
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steady weight
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250Dave's weight history
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