Weigh In record (no journal entry) for 28 February 2014
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237.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2014:
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1317 kcal
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Fat: 47.12g | Prot: 92.80g | Carb: 132.07g.
Breakfast: Cream Cheese, Sara Lee Sara Lee Deluxe Cinnamon Raisin Bagels, Coffee with Cream and Sugar. Lunch: Chicken Gizzard, Food Lion Wing Dings, Great Value Steak Fries, Popeyes Chicken & Biscuits Spicy Chicken Breast, Pepsi Pepsi (Can). more...
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gaining 9.8 lb a week
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