Thelast30lbs's Journal, 28 February 2014

Starting a biggest loser contest for the next 14 weeks.
216.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed N/A.

Diet Calendar Entry for 28 February 2014:
1589 kcal Fat: 59.94g | Prot: 117.88g | Carb: 116.56g.   Breakfast: Kirkland Signature Organic Salsa - Medium, Egg. Lunch: Honeycrisp Apples, Rienzi Chicken & Rice Soup. Dinner: Trader Joe's Brussels Sprouts, Chicken Breast. Snacks/Other: Red Table Wine, Asparagus, Cooked Broccoli (Fat Not Added in Cooking), Great Value Dried Apricots, Snak Club Raw Almonds. more...
gaining 0.1 lb a week

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