Cclem's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
206.9 lb Lost so far: 15.4 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2014:
2600 kcal Fat: 104.00g | Prot: 26.00g | Carb: 364.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...
2316 kcal Activities & Exercise: Desk Work - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
gaining 4.2 lb a week

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