Weigh In record (no journal entry) for 28 February 2014
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288.8 lb
Lost so far: 3.0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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480 kcal
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Fat: 7.00g | Prot: 33.00g | Carb: 67.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Skinny Vanilla Latte (Venti). more...
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steady weight
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wgourley's weight history
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