Weigh In record (no journal entry) for 27 February 2014
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288.8 lb
Lost so far: 3.0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2748 kcal
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Fat: 116.75g | Prot: 148.50g | Carb: 292.00g.
Breakfast: General Mills Honey Nut Cheerios, Ralphs 1% Lowfat Milk, Thomas' Better Start Light Multi-Grain English Muffin, Welch's Grape Jelly. Lunch: MHP Power Pak Pudding, Bob Evans Grilled Chicken Tenders. Dinner: Taco Bell Cheesy Gordita Crunch, Taco Bell Loaded Potato Griller, Taco Bell Chicken Quesadilla, Taco Bell 1/2 lb Beef & Potato Burrito. more...
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losing 9.8 lb a week
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