Springcait's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
132.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
280 kcal Fat: 2.57g | Prot: 6.91g | Carb: 61.25g.   Breakfast: Honey, Blackberries, Quick Oatmeal (1 or 3 Minutes), Grapes. more...
on diet Sugar Free Diet   gaining 6.2 lb a week



     
 

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Springcait recorded a Weight Entry at 129.9 lb.
Springcait recorded a Weight Entry at 128.5 lb.
Springcait recorded a Weight Entry at 127.9 lb.
Springcait recorded a Weight Entry at 127.4 lb.

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cherik1 supported victoriaegypt's Weight Entry.
dacks is following ny_shelly.
jendelkit recorded a Weight Entry at 138.0 lb.
CerinaBee recorded a Journal Entry.
abbadabba supported Katsolo's Journal Entry.
Merna baker recorded a Weight Entry at 246.0 lb.
Tassos67 updated their Food Diary.
ericpreston recorded a Weight Entry at 185.0 lb.