Springcait's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
132.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
280 kcal Fat: 2.57g | Prot: 6.91g | Carb: 61.25g.   Breakfast: Honey, Blackberries, Quick Oatmeal (1 or 3 Minutes), Grapes. more...
on diet Sugar Free Diet   losing 3.7 lb a week



     
 

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knuckles the mgtow monk commented on their Journal Entry.
debrafrederick commented on their Journal Entry.
Kppgreen and 8hunter6 are now buddies.
8hunter6 supported SeriousEffort's Journal Entry.
Meatguy updated their Food Diary.
carmen1098 supported SeanKelly's Journal Entry.
fabiokaspar recorded a Weigh In at 174.2 lb.
mahjohn commented on TheNaturalState's Journal Entry.