Springcait's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
132.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
280 kcal Fat: 2.57g | Prot: 6.91g | Carb: 61.25g.   Breakfast: Honey, Blackberries, Grapes, Quick Oatmeal (1 or 3 Minutes). more...
on diet Sugar Free Diet   losing 3.7 lb a week


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Other Member Diet Recent Activity

JesusIsLord777 recorded a Weigh In at 165.4 lb.
cathy1n recorded a Weigh In at 157.0 lb.
free_bird supported Chynah's Journal Entry.
Fer1f2f3 updated their Food Diary.
nadyalopez recorded a Weigh In at 97.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DAK55 recorded a Weigh In at 196.5 lb.
Sugar Waffle supported Frosty Heimdall's Journal Entry.