Springcait's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
132.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
280 kcal Fat: 2.57g | Prot: 6.91g | Carb: 61.25g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Grapes, Blackberries, Honey. more...
on diet Sugar Free Diet   losing 3.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Sugar Free Diet

Other Journals for Sugar Free Diet



Springcait's weight history


Springcait's Recent Activity

Springcait's Own Activity

No recent activity.

Springcait's Buddies

No recent activity.

Other Member Diet Recent Activity

eriericamex recorded a Weigh In at 350.0 lb.
Sigel supported ChicaLean's Journal Entry.
TeresaTeixeira updated their Food Diary.
karenmartin-wilkins recorded a Weigh In at 250.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.
bianaalv recorded a Weigh In at 182.1 lb.
northernmusician recorded a Journal Entry and a Weigh In at 179.8 lb.
Christopher Jordan recorded a Weigh In at 169.4 lb.