Springcait's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
132.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
280 kcal Fat: 2.57g | Prot: 6.91g | Carb: 61.25g.   Breakfast: Honey, Blackberries, Grapes, Quick Oatmeal (1 or 3 Minutes). more...
on diet Sugar Free Diet   losing 3.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Sugar Free Diet

Other Journals for Sugar Free Diet



Springcait's weight history


Springcait's Recent Activity

Springcait's Own Activity

No recent activity.

Springcait's Buddies

No recent activity.

Other Member Diet Recent Activity

ritzey recorded a Weigh In at 158.5 lb.
Chazwj1127 recorded a Journal Entry and a Weigh In at 150.5 lb.
Katbad recorded a Weigh In at 132.2 lb.
BBurnau recorded a Weigh In at 165.0 lb.
jmb3450 commented on their Journal Entry.
Madeeooch recorded a Weigh In at 225.6 lb.
gpicasso recorded a Weigh In at 207.0 lb.
redE2change recorded a Weigh In at 214.0 lb.