Springcait's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
132.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
280 kcal Fat: 2.57g | Prot: 6.91g | Carb: 61.25g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Grapes, Blackberries, Honey. more...
on diet Sugar Free Diet   losing 3.7 lb a week



     
 

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Pterath supported heidij123's Journal Entry.
Rodriguez0077 supported Fitness MAS's Journal Entry.
Frosty Heimdall supported heidij123's Journal Entry.
-50ismygoal supported Nastacia22's Journal Entry.
HappyJohn9 recorded a Weigh In at 336.0 lb.
nicholaix supported soonsoonsoon's Journal Entry.
munderw recorded a Weigh In at 300.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.