Springcait's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
132.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
280 kcal Fat: 2.57g | Prot: 6.91g | Carb: 61.25g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Grapes, Blackberries, Honey. more...
on diet Sugar Free Diet   losing 3.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Sugar Free Diet

Other Journals for Sugar Free Diet



Springcait's weight history


Springcait's Recent Activity

Springcait's Own Activity

No recent activity.

Springcait's Buddies

No recent activity.

Other Member Diet Recent Activity

Justine N updated their Food Diary.
Deb_N commented on wholefoodnut's Journal Entry.
Shirleypo recorded a Weigh In at 168.3 lb.
Fipinha updated their Exercise Diary.
The.sorce recorded a Weigh In at 170.8 lb.
Greymist updated their Exercise Diary.
Velectro recorded a Weigh In at 195.1 lb.
ninjadainy recorded a Journal Entry.