Springcait's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
132.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
280 kcal Fat: 2.57g | Prot: 6.91g | Carb: 61.25g.   Breakfast: Honey, Blackberries, Quick Oatmeal (1 or 3 Minutes), Grapes. more...
on diet Sugar Free Diet   losing 3.7 lb a week



     
 

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Sugar Waffle supported PokeyJack's Journal Entry.
LadyinDenim and 0alanna0 are now buddies.
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0alanna0 commented on their Journal Entry.
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tamparick33614 recorded a Weigh In at 232.6 lb.
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