Springcait's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
132.3 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
280 kcal Fat: 2.57g | Prot: 6.91g | Carb: 61.25g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Grapes, Blackberries, Honey. more...
on diet Sugar Free Diet   losing 3.7 lb a week



     
 

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Springcait recorded a Weigh In at 121.5 lb.
Springcait recorded a Weigh In at 123.5 lb.

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Other Member Diet Recent Activity

annjnew49 and OKC-Katz are now buddies.
healingarden recorded a Weigh In at 137.0 lb.
Kate_welsh09 recorded a Journal Entry.
HCB supported great grandma b's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
Brouwer recorded a Journal Entry and a Weigh In at 122.1 lb.
yukoe recorded a Weigh In at 122.4 lb.
madwaysmom commented on their Journal Entry.