| December 2017 |
| Tue 26th: |
1479 *
|
118%
|
fat: 65.66g |
| |
protein: 41.85g |
| |
carbs: 190.32g |
|
1599*
|
 120
|
| November 2017 |
| Tue 7th: |
129 *
|
10%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Sun 5th: |
384 *
|
31%
|
fat: 27.79g |
| |
protein: 18.75g |
| |
carbs: 15.30g |
|
-
|
-
|
| Sat 4th: |
713 *
|
57%
|
fat: 53.44g |
| |
protein: 46.92g |
| |
carbs: 13.53g |
|
-
|
-
|
| Fri 3rd: |
367 *
|
29%
|
fat: 30.82g |
| |
protein: 17.38g |
| |
carbs: 6.81g |
|
-
|
-
|
| Thu 2nd: |
469 *
|
38%
|
fat: 34.37g |
| |
protein: 26.00g |
| |
carbs: 11.19g |
|
-
|
-
|
| Wed 1st: |
1027 *
|
82%
|
fat: 79.99g |
| |
protein: 45.37g |
| |
carbs: 29.64g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
354 *
|
25%
|
fat: 27.85g |
| |
protein: 18.44g |
| |
carbs: 6.93g |
|
-
|
-
|
| Mon 30th: |
464 *
|
33%
|
fat: 39.05g |
| |
protein: 15.70g |
| |
carbs: 14.05g |
|
-
|
-
|
| Sun 29th: |
1537 *
|
108%
|
fat: 112.00g |
| |
protein: 86.54g |
| |
carbs: 31.83g |
|
1664*
|
127
|
| Sat 28th: |
2095 *
|
147%
|
fat: 146.73g |
| |
protein: 97.81g |
| |
carbs: 51.17g |
|
1618*
|
 477
|
| Fri 27th: |
1478 *
|
104%
|
fat: 97.04g |
| |
protein: 68.88g |
| |
carbs: 45.65g |
|
1580*
|
102
|
| Thu 26th: |
408 *
|
29%
|
fat: 30.26g |
| |
protein: 26.38g |
| |
carbs: 6.94g |
|
-
|
-
|
| Wed 25th: |
1144 *
|
80%
|
fat: 81.75g |
| |
protein: 85.88g |
| |
carbs: 14.44g |
|
-
|
-
|
| Wed 18th: |
643 *
|
45%
|
fat: 49.55g |
| |
protein: 35.45g |
| |
carbs: 14.83g |
|
-
|
-
|
| Tue 17th: |
1959 *
|
138%
|
fat: 164.51g |
| |
protein: 78.17g |
| |
carbs: 52.11g |
|
-
|
-
|
| Mon 16th: |
1395
|
98%
|
fat: 106.26g |
| |
protein: 79.12g |
| |
carbs: 39.61g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
876 *
|
52%
|
fat: 6.25g |
| |
protein: 10.41g |
| |
carbs: 214.45g |
|
1623*
|
747
|
| March 2014 |
| Sat 1st: |
-
|
-
|
|
2218*
|
-
|
| February 2014 |
| Fri 28th: |
280 *
|
-
|
fat: 2.57g |
| |
protein: 6.91g |
| |
carbs: 61.25g |
|
-
|
-
|
| Thu 27th: |
1613 *
|
-
|
fat: 32.23g |
| |
protein: 49.65g |
| |
carbs: 291.73g |
|
2054*
|
441
|
