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Weightfrom Fitbitpowered by Syncmetrics
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196.7 lb
Lost so far: 13.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1711 kcal
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Fat: 78.45g | Prot: 57.40g | Carb: 180.95g.
Breakfast: Quaker Oatmeal Squares Cereal, 2% Fat Milk, Regular Coffee. Lunch: Red Robin Kettle-Cooked Chips, Red Robin Steak Fries, Red Robin Whiskey River BBQ Chicken Burger. more...
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losing 12.2 lb a week
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rchaag's weight history
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