Weigh In record (no journal entry) for 27 February 2014
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170.0 lb
Lost so far: 38.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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906 kcal
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Fat: 44.35g | Prot: 23.99g | Carb: 110.95g.
Breakfast: Luna Luna Bar - Carmel Nut Brownie, Clementines, Water. Lunch: Water, Gala Apples, Trader Joe's Reduced Guilt Chunky Guacamole, Trader Joe's Organic Corn Chip Dippers. Snacks/Other: Trader Joe's Bite Size Everything Crackers, Trader Joe's Sliced Smoked Gouda, Water. more...
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2575 kcal
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Activities & Exercise:
Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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