Weigh In record (no journal entry) for 07 March 2014
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166.0 lb
Lost so far: 42.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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993 kcal
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Fat: 49.11g | Prot: 26.79g | Carb: 114.03g.
Breakfast: Burger King French Toast Sticks (5 Piece), Water. Lunch: Water, Jimmy John's #6 Vegetarian. Snacks/Other: La Costena Pickled Carrots Sliced, Waymouth Farms Dried Blueberries, Water, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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losing 3.5 lb a week
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