slenderwoman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 13th: 708 * 30%
fat: 18.07g
|
protein: 25.79g
|
carbs: 111.56g
- -
January 2016
Tue 12th: 1039 * 43%
fat: 36.94g
|
protein: 40.40g
|
carbs: 151.41g
- -
November 2015
Mon 16th: 878 * 37%
fat: 19.66g
|
protein: 56.40g
|
carbs: 118.27g
2734*  1856
Tue 3rd: 1346 * 56%
fat: 39.36g
|
protein: 63.08g
|
carbs: 178.00g
- -
October 2015
Wed 28th: 990 * 41%
fat: 30.41g
|
protein: 35.07g
|
carbs: 153.29g
- -
Tue 27th: 1395 * 58%
fat: 45.85g
|
protein: 67.58g
|
carbs: 181.09g
3330*  1935
Mon 26th: 881 * 37%
fat: 37.35g
|
protein: 39.69g
|
carbs: 98.25g
- -
Sun 25th: 1172 * 49%
fat: 53.46g
|
protein: 94.66g
|
carbs: 92.77g
- -
Sat 24th: 1604 * 67%
fat: 75.86g
|
protein: 72.10g
|
carbs: 179.80g
- -
Fri 23rd: 1540 * 64%
fat: 44.00g
|
protein: 47.61g
|
carbs: 251.14g
- -
Thu 22nd: 1245 * 52%
fat: 30.57g
|
protein: 82.49g
|
carbs: 165.03g
2840*  1595
Wed 21st: 1200 * 50%
fat: 33.37g
|
protein: 93.37g
|
carbs: 132.33g
2652*  1452
Sat 10th: 370 * 15%
fat: 7.54g
|
protein: 13.38g
|
carbs: 66.52g
- -
September 2015
Fri 25th: 971 * 40%
fat: 31.24g
|
protein: 34.36g
|
carbs: 140.06g
- -
March 2015
Mon 9th: 1130 47%
fat: 28.00g
|
protein: 60.92g
|
carbs: 166.84g
3061*  1931
July 2014
Thu 31st: 941 * 39%
fat: 32.99g
|
protein: 38.86g
|
carbs: 131.06g
3179*  2238
Wed 30th: 1006 * 42%
fat: 34.49g
|
protein: 20.36g
|
carbs: 164.56g
3024*  2018
Mon 28th: 1914 * 80%
fat: 76.38g
|
protein: 62.74g
|
carbs: 252.06g
2929*  1015
Thu 24th: 936 * 39%
fat: 25.24g
|
protein: 33.36g
|
carbs: 150.56g
3152*  2216
May 2014
Thu 22nd: 765 * 32%
fat: 11.39g
|
protein: 34.29g
|
carbs: 134.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.