bellanim's Journal, 21 January 2011

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Weigh In record (no journal entry) for 21 January 2011

205.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2011:

588 kcal

Fat: 8.90g | Prot: 18.62g | Carb: 112.58g. Breakfast: Blueberries & Cream Instant Oatmeal, Saltines Crackers (Low Sodium, Fat Free). Lunch: Fruit Snacks, Total 2% with Cherry Yogurt. more...

2656 kcal

Activities & Exercise: Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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bellanim's Journal, 21 January 2011

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