Weigh In record (no journal entry) for 27 February 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2387 kcal
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Fat: 62.49g | Prot: 179.24g | Carb: 268.55g.
Breakfast: Colby Jack Cheese, Fage Total 0% Greek Yogurt, Market Basket Crispy Rice Cereal, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast, GNC Pro Performance 100% Whey Protein - Chocolate, Riviana Foods Carolina Jasmine Rice, Mushrooms, Egg White, Smart Balance Omega Light Buttery Spread, Baby Spinach, Skinless Chicken Breast, Nutiva Organic Extra Virgin Coconut Oil, Egg. more...
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losing 1.4 lb a week
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jmontalbano18's weight history
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