Weigh In record (no journal entry) for 21 February 2014
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171.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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1845 kcal
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Fat: 71.11g | Prot: 205.55g | Carb: 75.95g.
Breakfast: Breakstone's Unsalted Whipped Butter, Skinless Chicken Breast, Market Basket Crispy Rice Cereal, Fage Total 0% Greek Yogurt, GNC Pro Performance 100% Whey Protein - Chocolate, Breakstone's Unsalted Whipped Butter, Mushrooms, Egg White, Egg, Almonds, Food Club Baby Broccoli Florets, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast, Chicken Light Meat (Roasting, Roasted, Cooked), Nutiva Organic Extra Virgin Coconut Oil. more...
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steady weight
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