Weigh In record (no journal entry) for 05 March 2021
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208.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1250 kcal
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Fat: 20.00g | Prot: 30.00g | Carb: 245.50g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Subway Tomatoes, Subway Spinach, Subway Cucumbers, Subway Lettuce, Subway 6" Veggie Delite. Dinner: Silk Oat Yeah Oatmilk, Great Value Peaches & Cream Instant Oatmeal. Snacks/Other: Great Value Mini Pretzel Twists, Stauffer's Original Animal Crackers (Bag). more...
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gaining 0.0 lb a week
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