| March 2021 |
| Fri 12th: |
910 *
|
46%
|
fat: 39.00g |
| |
protein: 32.50g |
| |
carbs: 122.50g |
|
-
|
-
|
| Thu 11th: |
849 *
|
42%
|
fat: 42.21g |
| |
protein: 44.00g |
| |
carbs: 72.19g |
|
-
|
-
|
| Wed 10th: |
-
|
-
|
|
2485*
|
-
|
| Sun 7th: |
120 *
|
6%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 6th: |
698 *
|
35%
|
fat: 21.55g |
| |
protein: 17.90g |
| |
carbs: 110.60g |
|
-
|
-
|
| Fri 5th: |
1250 *
|
62%
|
fat: 20.00g |
| |
protein: 30.00g |
| |
carbs: 245.50g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
261 *
|
13%
|
fat: 13.81g |
| |
protein: 31.46g |
| |
carbs: 1.15g |
|
-
|
-
|
| Wed 9th: |
1184
|
59%
|
fat: 27.70g |
| |
protein: 84.40g |
| |
carbs: 151.55g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
2408*
|
-
|
