Weigh In record (no journal entry) for 27 February 2014
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157.2 lb
Lost so far: 10.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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847 kcal
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Fat: 39.04g | Prot: 49.68g | Carb: 77.94g.
Breakfast: Dried Chia Seeds, Silk True Almond Unsweetened, LeanFit Complete Green Protein Powder, Kaizen Natural Vanilla Bean Whey Protein Powder. Lunch: Thai Express Red Curry, Thai Express Pad Thai Chicken. Snacks/Other: QuestBar Strawberry Cheesecake. more...
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losing 2.1 lb a week
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pamchins's weight history
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