pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(09 Oct 14) 149.0 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 0.2 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

pamchins's Weight History


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jparlett
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pamchins has 1 buddy



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pamchins's Recent Food & Exercise

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Low Carb Babyboomers
Low carb dieters in their sixties.

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pamchins's Buddies

jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

Renno75 supported ruthe1213's Weigh In.
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J123451 recorded a Weigh In at 274.8 lb.
Dave Cameron Martin recorded a Weigh In at 219.8 lb.
dadrimon2 recorded a Weigh In at 124.3 lb.
planaganet updated their Exercise Diary.