pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(09 Oct 14) 149.0 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 0.2 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

pamchins's Weight History


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Online now jparlett
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pamchins has 1 buddy



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Low Carb Babyboomers
Low carb dieters in their sixties.

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pamchins's Buddies

jparlett supported Scott-M's Weigh In.

Other Member Diet Recent Activity

diehard3 commented on FrankieBluEyes's Journal Entry.
Elizabeth_V commented on beware5289's Journal Entry.
divangle recorded a Journal Entry and a Weigh In at 216.5 lb.
cherz1967 recorded a Weigh In at 284.0 lb.
mrbluetoe recorded a Weigh In at 204.0 lb.
8hunter6 supported lotusblossom2112's Journal Entry.
jenboop20 supported 8hunter6's Journal Entry.
kirliansoulfire recorded a Weigh In at 136.7 lb.