Joined January 2014
Weight History

Start Weight
168.0 lb
Lost so far: 19.0 lb

Current Weight
149.0 lb
Performance: losing 0.2 lb a week

Goal Weight
118.0 lb
Still to go: 31.0 lb
59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

pamchins's Weight History

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Low Carb Babyboomers
Low carb dieters in their sixties.

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Other Member Diet Recent Activity

Terrapin12 replied to robertlisak's post - Question about varying nutrition information.
JBartlett0007 updated their Food Diary.
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Quelforlor recorded a Weight Entry at 263.2 lb.