pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(31 Jul 14) 151.0 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 0.3 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

pamchins's Weight History


pamchins's Buddies

jparlett
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pamchins has 1 buddy



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pamchins's Recent Food & Exercise

pamchins's Groups

Low Carb Babyboomers
Low carb dieters in their sixties.

pamchins's Recent Activity

pamchins's Own Activity

pamchins recorded a Weigh In at 151.0 lb.

pamchins's Buddies

jparlett supported asam1033's Journal Entry.

Other Member Diet Recent Activity

C67241 commented on Ruhu's Journal Entry.
JennBuck61 commented on Mom2Boxers's Journal Entry.
Nikihampton commented on Rockiesfan's Journal Entry.
Tulipgirl6 submitted a diet Tip.
DairyKing commented on Socolova's Journal Entry.
alissapastorelli recorded a Weigh In at 150.0 lb.
dsc61963 recorded a Weigh In at 135.0 lb.
Socolova supported minguyen's Weigh In.