pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(09 Oct 14) 149.0 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 0.2 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

pamchins's Weight History


pamchins's Buddies

Online now jparlett
last weighin: losing 3.8 lb a week Down
   
pamchins has 1 buddy



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pamchins's Recent Food & Exercise

pamchins's Groups

Low Carb Babyboomers
Low carb dieters in their sixties.

pamchins's Recent Activity

pamchins's Own Activity

No recent activity.

pamchins's Buddies

jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.

Other Member Diet Recent Activity

Josh Rael supported mford4's Journal Entry.
pandasmom commented on skinny76girl's Journal Entry.
knuckles the mgtow monk commented on FloridaAngel's Journal Entry.
warrenwinter commented on their Journal Entry.
brhyano recorded a Weigh In at 280.0 lb.
8hunter6 supported lenfillmore's Weigh In.
jorge loco commented on skinny76girl's Journal Entry.
sgsasaki recorded a Weigh In at 185.0 lb.