pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(09 Oct 14) 149.0 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 0.2 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

pamchins's Weight History


pamchins's Buddies

jparlett
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pamchins has 1 buddy



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pamchins's Recent Food & Exercise

pamchins's Groups

Low Carb Babyboomers
Low carb dieters in their sixties.

pamchins's Recent Activity

pamchins's Own Activity

No recent activity.

pamchins's Buddies

jparlett supported Enthalpyfunction412's Weigh In.

Other Member Diet Recent Activity

sleeplessinoconto joined group The NEW Flexitarian (Whole Food 4 Life).
Freeand63 commented on star71_'s Journal Entry.
Katrina Sue updated their Food Diary.
billtech66 commented on jparlett's Journal Entry.
jemimah03 recorded a Weigh In at 147.7 lb.
Doc_Wilson updated their Exercise Diary.
vinnyv11 recorded a Journal Entry and a Weigh In at 229.9 lb.
scoutgirl8 updated their Food Diary.