pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(09 Oct 14) 149.0 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 0.2 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

pamchins's Weight History


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jparlett
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pamchins has 1 buddy



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pamchins's Recent Food & Exercise

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Low Carb Babyboomers
Low carb dieters in their sixties.

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pamchins's Own Activity

No recent activity.

pamchins's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

comersaudavel updated their Food Diary.
SAE2002 recorded a Weigh In at 117.5 lb.
Donnabuns recorded a Journal Entry and a Weigh In at 160.9 lb.
Nosylla64 recorded a Weigh In at 221.6 lb.
sekline recorded a Weigh In at 203.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Zabimaru88070 recorded a Journal Entry.
Jokee1977 recorded a Journal Entry and a Weigh In at 187.4 lb.