pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(31 Jul 14) 151.0 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 0.3 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

pamchins's Weight History


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jparlett
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pamchins has 1 buddy



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pamchins's Recent Food & Exercise

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Low Carb Babyboomers
Low carb dieters in their sixties.

pamchins's Recent Activity

pamchins's Own Activity

pamchins recorded a Weigh In at 151.0 lb.

pamchins's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

irvin1932 rated wantfitin's Oat Pancakes recipe .
dreamcatcher10 supported Deb_N's Weigh In.
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King in the North supported serafano's Weigh In.
dawn0293 recorded a Journal Entry and a Weigh In at 165.6 lb.
TheWhiteGuy recorded a Weigh In at 153.9 lb.
Caathx recorded a Weigh In at 318.0 lb.
deviates322 recorded a Weigh In at 203.0 lb.