pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(09 Oct 14) 149.0 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 0.2 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

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Low Carb Babyboomers
Low carb dieters in their sixties.

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debrafrederick supported Billyev's Journal Entry.
putuh recorded a Weigh In at 242.5 lb.
dawnisia recorded a Weigh In at 190.0 lb.
Caitlinreynolds69 recorded a Weigh In at 220.0 lb.
HCB commented on picklemuncher's Weigh In.
johnjclifford recorded a Weigh In at 229.8 lb.
ChicaLean supported northernmusician's Journal Entry.
mskestrela commented on their Journal Entry.