pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(27 Feb 14) 157.2 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 1.1 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

pamchins's Weight History


pamchins's Buddies

jparlett
buddies only
   
pamchins has 1 buddy



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pamchins's Recent Food & Exercise

pamchins's Groups

Low Carb Babyboomers
Low carb dieters in their sixties.

pamchins's Recent Activity

pamchins's Own Activity

pamchins recorded a Weigh In at 157.2 lb.
pamchins recorded a Weigh In at 157.8 lb.
pamchins updated their Food Diary.
pamchins recorded a Weigh In at 159.4 lb.

pamchins's Buddies

jparlett and Baja Barb are now buddies.

Other Member Diet Recent Activity

Erict35 updated their Exercise Diary.
tlrein1967 recorded a Journal Entry.
Triathelete updated their Exercise Diary.
LadyBea40 updated their Exercise Diary.
DebCinIL updated their Food Diary.
HCB supported Yolanda9179's Journal Entry.
Carey D recorded a Weigh In at 186.4 lb.
Subash Chandran supported mandraae's Weigh In.