pamchins

Start Weight:(20 Jan 14) 168.0 lb
Current Weight:(09 Oct 14) 149.0 lb
Goal Weight:118.0 lb
following: pamchins's own diet
performance: losing 0.2 lb a week

59 year old female from Victoria, Canada. Always thin in my younger years but it's been creeping up since I have bad arthritis in my knees. Trying to lose some weight before my knee replacement surgery. Doing a modified Ideal Protein diet Plan.

FatSecret member since: 20 Jan 14

pamchins's Weight History


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jparlett
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pamchins has 1 buddy



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pamchins's Recent Food & Exercise

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Low Carb Babyboomers
Low carb dieters in their sixties.

pamchins's Recent Activity

pamchins's Own Activity

No recent activity.

pamchins's Buddies

jparlett and ShelleyDawn are now buddies.

Other Member Diet Recent Activity

african endo joined challenge BOOST YOUR METABOLISM!.
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Zescedric recorded a Weigh In at 171.5 lb.
krissster recorded a Journal Entry and a Weigh In at 228.0 lb.
Meloena recorded a Weigh In at 121.3 lb.
Kisulishka recorded a Weigh In at 152.1 lb.