Edie ennis's Journal, 21 January 2011

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Weigh In record (no journal entry) for 21 January 2011

130.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2011:

670 kcal

Fat: 19.98g | Prot: 15.86g | Carb: 115.14g. Breakfast: Coffee, Sugar Free French Vanilla Coffee Creamer, Wheat Thins Crackers - Ranch, Bananas . Lunch: Weight Watchers Smart Ones Pasta Primavera. Snacks/Other: Capn Crunch. more...

1870 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Edie ennis's Journal, 21 January 2011

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