Edie ennis's Journal, 15 January 2011

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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553 kcal

Fat: 22.98g | Prot: 26.13g | Carb: 63.05g.   Breakfast: Bananas, Egg Omelet or Scrambled Egg with Cheese. Lunch: Special K Cracker Chips (Sour Cream & Onion), Light Santa Fe Style Chicken. more...

1581 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...