Weigh In record (no journal entry) for 26 February 2014
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207.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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2612 kcal
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Fat: 50.42g | Prot: 231.96g | Carb: 312.49g.
Breakfast: Milk (Nonfat), SciVation Vanilla Whey Protein, Pace Pico De Gallo, Crystal Farms All Whites 100% Liquid Egg Whites, Kraft Natural Shredded Fat Free Cheddar Cheese, General Mills Honey Nut Cheerios, SciVation Vanilla Whey Protein, Milk (Nonfat), Bananas, Apples. Lunch: Meijer Kettle Cooked Mesquite BBQ Chips, Harvestland Boneless Skinless Chicken Thigh Filets, Kraft Natural Shredded Fat Free Cheddar Cheese, White Potatoes (Flesh and Skin). Dinner: Smucker's Concord Grape Jelly, Smucker's Natural Peanut Butter, Arnold Dutch Country Extra Fiber Bread. Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Coach's Oats 100% Whole Grain Oatmeal, SciVation Vanilla Whey Protein, Milk (Nonfat), Chick-n-Minis - 3-count. more...
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steady weight
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