PennyLu321's Journal, 21 January 2011

I'm really excited that I weighed in at 129 today ! Further motivates me to keep going !

Diet Calendar Entries for 21 January 2011:
881 kcal Fat: 12.50g | Prot: 49.89g | Carb: 146.79g.   Breakfast: Egg White, Hearty Grains Oatmeal & Honey English Muffins. Lunch: 6" Turkey Breast and Ham, Baked! Original Potato Crisps. Snacks/Other: south beach living, Bananas. more...
1712 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet PennyLu321's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PennyLu321's weight history


PennyLu321's Recent Activity

PennyLu321's Own Activity

No recent activity.

PennyLu321's Buddies

No recent activity.

Other Member Diet Recent Activity

cheleletourneau joined group Yes... I have Diabetes.
yumyum007 started a new group topic - ?the 5/2 diet anyone.
lyttle14 recorded a Weigh In at 225.4 lb.
Tjcruz recorded a Weigh In at 162.0 lb.
Samiam-1952 recorded a Weigh In at 241.1 lb.
VeggieJunkie supported Brydenbabe22's Journal Entry.
Ootam recorded a Weigh In at 128.0 lb.
lena150 recorded a Weigh In at 121.3 lb.