PennyLu321's Journal, 21 January 2011

I'm really excited that I weighed in at 129 today ! Further motivates me to keep going !

Diet Calendar Entries for 21 January 2011:
881 kcal Fat: 12.50g | Prot: 49.89g | Carb: 146.79g.   Breakfast: Hearty Grains Oatmeal & Honey English Muffins, Egg White. Lunch: Baked! Original Potato Crisps, 6" Turkey Breast and Ham. Snacks/Other: south beach living, Bananas. more...
1712 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet PennyLu321's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PennyLu321's weight history


PennyLu321's Recent Activity

PennyLu321's Own Activity

No recent activity.

PennyLu321's Buddies

No recent activity.

Other Member Diet Recent Activity

marceediger updated their Food Diary.
TAIC69 supported mgrill's Journal Entry.
Carl O recorded a Weigh In at 203.0 lb.
pwysallai recorded a Weigh In at 153.0 lb.
scottw0315 recorded a Weigh In at 190.0 lb.
Marty70 commented on BuffyBear's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
abbadabba commented on ChrisSpark's Journal Entry.