PennyLu321's Journal, 21 January 2011

I'm really excited that I weighed in at 129 today ! Further motivates me to keep going !

Diet Calendar Entries for 21 January 2011:
881 kcal Fat: 12.50g | Prot: 49.89g | Carb: 146.79g.   Breakfast: Egg White, Hearty Grains Oatmeal & Honey English Muffins. Lunch: 6" Turkey Breast and Ham, Baked! Original Potato Crisps. Snacks/Other: south beach living, Bananas. more...
1712 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet PennyLu321's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PennyLu321's weight history


PennyLu321's Recent Activity

PennyLu321's Own Activity

No recent activity.

PennyLu321's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange supported 13dias's Journal Entry.
colleenliu recorded a Weigh In at 157.8 lb.
JoshFS supported bigmama77's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erink78 recorded a Journal Entry.
SteveCZ recorded a Weigh In at 213.9 lb.
samanthafox2212 recorded a Weigh In at 140.0 lb.
fitgranny recorded a Weigh In at 188.4 lb.