tombonator's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
183.6 lb Lost so far: 78.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2014:
1716 kcal Fat: 45.60g | Prot: 77.22g | Carb: 96.37g.   Breakfast: tine Cottage Cheese, sætre FiberRik, lerum aprikos syltetoy, farmen kokt skinke, Tine Gulost, Bakers ingers lavkarbo. Lunch: lerum aprikos syltetoy, first price makrell i tomat, sætre FiberRik, nutrilett nutrilett bar d�rlig premium. Dinner: Fløte, Tine Gulost, eldorado lapskaus blanding, sei. Snacks/Other: Jim Beam Bourbon, farmen kokt skinke, Bakers ingers lavkarbo, tuborg pils lite. more...
2020 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
losing 0.8 lb a week

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