Weigh In record (no journal entry) for 13 February 2009
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155.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2009:
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173 kcal
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Fat: 0.54g | Prot: 2.00g | Carb: 43.93g.
Breakfast: applesauce, grapes, orange. more...
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losing 3.0 lb a week
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rpedersen's weight history
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