Weigh In record (no journal entry) for 26 February 2014
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224.5 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1747 kcal
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Fat: 32.35g | Prot: 110.67g | Carb: 253.24g.
Lunch: Post Honey Bunches of Oats Honey Roasted, 1% Fat Milk, Boiled Egg, Toasted Marble Rye and Pumpernickel Bread. Dinner: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Meatless Pasta with Tomato Sauce, Tyson Foods Boneless Skinless Chicken Breasts. more...
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3300 kcal
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Activities & Exercise:
Exercise machine (fast) - 20 minutes, Walking (exercise) - 3.5/mph - 11 minutes, Basketball - 21 minutes, Bicycling (fast) - 15/mph - 16 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Stokelberry Finn's weight history
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