Stokelberry Finn's Journal, 25 February 2014

225.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 67.29g | Prot: 100.89g | Carb: 137.93g.   Breakfast: Tim Hortons Double Double (Large), Post Honey Bunches of Oats with Cinnamon Bunches, 1% Fat Milk. Lunch: Toasted Marble Rye and Pumpernickel Bread, Boiled Egg. Dinner: Rold Gold Classic Style Pretzel Rods, Colby Jack Cheese, Nabisco Premium Saltine Crackers Original, Mozzarella Cheese, Denny's Sliced Tomatoes (3 Slices), Broccoli, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Reese's Big Cup (King Size). more...

3343 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 9 minutes, Exercise machine (fast) - 21 minutes, Basketball - 42 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...