Weigh In record (no journal entry) for 26 February 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1311 kcal
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Fat: 106.49g | Prot: 66.51g | Carb: 32.96g.
Breakfast: Egg. Lunch: Kraft Miracle Whip Dressing, Dry Roasted Macadamia Nuts (with Salt Added). Dinner: Dandy Celery Sticks, Red Onions, Canned Tuna. Snacks/Other: Macadamia Nuts, Reddi-wip Extra Creamy Whipped Cream. more...
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losing 5.3 lb a week
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