Joined May 2013
Weight History

Start Weight
190.0 lb
Lost so far: 25.0 lb

Current Weight
165.0 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 20.0 lb

Sandie111's Weight History

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Ketogenic/ Primal

Sandie111's journal

17 January 2014

Here we go starting the keto diet again....wish me well.
on diet Ketogenic/ Primal  

10 May 2013

Began fat fast today at 198.5 lbs. I hope that I can balance this out so that I loose. so far, I am fine.

Sandie111's Recent Food & Exercise

Sandie111's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Sandie111's Recent Activity

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Other Member Diet Recent Activity

jgoins36114 recorded a Weight Entry at 195.6 lb.
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raeofsnshne supported Sharons Victory's Journal Entry.
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svetlanapolishchuk is following mircobronson.