ScottColliflower's Journal, 21 January 2011

256.0 lb Lost so far: 41.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 79.58g | Prot: 83.01g | Carb: 233.71g.   Breakfast: Margarine, Original Coffee Creamer, Quick Grits. Lunch: Panko Japanese Style Bread Crumbs, Boneless Skinless Chicken Breast, Egg. Dinner: Danatos Pepperoni Pizza. Snacks/Other: Marshmallows, Snyder's Of Hannover White Corn Tortilla Chips, Milk Chocolate Bar (Snack Size), Cranberry Apple Drink Mix, Fuji Apples. more...

2829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...